Service Rates

“Many Insurances cover therapy and can be reimbursed using receipts! Please reach out with any questions, we're happy to work with you to keep therapy affordable.”

Individual Psychotherapy

Deepen Self-Understanding – Explore your thoughts, feelings, and behaviours in a safe and supportive space.

Develop Coping Skills – Learn effective tools to manage stress, anxiety, and other challenges.

Reach Your Goals – Work collaboratively with a therapist to achieve personal growth and well-being.

50 minutes $100 + HST

Couples Psychotherapy

Strengthen Your Bond – Improve communication, rebuild trust, and create a more fulfilling relationship.

Navigate Conflict Effectively – Learn healthier ways to manage disagreements and find solutions together.

Reignite Intimacy – Reconnect with your partner and deepen emotional connection.

60 minutes $160 + HST

Family Psychotherapy

Build Stronger Family Connections – Improve communication, resolve conflict, and foster a more supportive family environment.

Support Individual Growth – Address individual needs within the family context, promoting overall well-being.

Navigate Life Transitions – Work through challenges like blended families, illness, or grief as a unit.

60 minutes $160 + HST

Wellness Workshops

Empower Your Well-being – Learn practical skills and strategies to manage stress, improve mental health, and cultivate overall well-being.

Invest in You – Join our interactive workshops and gain tools to create a more fulfilling and balanced life.

Explore Different Approaches – Choose from a variety of workshops on topics like mindfulness, communication, and healthy living.

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INSURANCE COVERAGE

Please be advised that our services are typically covered by most extended health care and third-party insurance plans. It is advisable to verify with your insurance provider whether “psychotherapists” or “clinical counsellors” fall within your coverage, as well as the maximum allowable amount per year for such practitioners.

Please note: We cannot be held accountable for insurance plans that do not include coverage for our services.

Additionally, you may be required to obtain a doctor's certificate stating your need for this service. Should you require assistance in understanding your coverage, we are here to help. Rest assured, we strictly adhere to the Standards of Practice outlined by the College of Registered Psychotherapists (CRPO) and the Code of Ethics set forth by the Canadian Counselling and Psychological Association (CCPA).

Embrace the journey of growth; our guidance is tailored to support every step

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